My Body

Your body is yours and yours alone. It’s going to be with you for life so it’s in your best interests to get to know how it works. When it comes to your sexual health, whatever your gender or sexuality, it’s best to know all about your body.

Puberty

As you get older your body goes through a number of changes, called puberty, and the speed of these changes is different for everyone.

Your Vagina

Like every other part of your body, each vagina and vulva is different but worrying about what’s ‘normal’ is really common.

Menstrual Cycle

You might have heard about the menstrual cycle, or menstruation, in relation to having periods, but there is so much more to know!

Your Penis

No two penises are the same, but all have two main functions; urination (carrying urine or wee out of the body) and ejaculation (delivering semen from the testicles.)

Periods

A period, also known as menstruation, is the part of the menstrual cycle where blood is shed from the vagina.

Your Breasts

Everyone’s breasts and chests look different and change at different times of your life. They come in all shapes and sizes, but it’s really common to worry that your chest or breasts aren’t ‘normal’.

One-Night Stands: What’s the Risk?

Hook-ups can sound exciting, but they can also come with risks. There’s the obvious stuff like STIs and unplanned pregnancy, but also the emotional side. Some people are fine with casual sex. For others, it can leave feelings of regret, loneliness or low self-esteem.

Stay safe: Use protection, know your boundaries, and remember – respect is key in any relationship

If you do choose to have sex, make sure it’s safe, consensual and something you actually want – not something you feel pressured into.

Brook have some information on casual relationships, and tips on how to know if it is for you or not.

The Dangers of Porn

Porn is everywhere online. Chances are, most young people see it before they’re actually ready. The problem? Porn doesn’t really show real, healthy relationships. It usually skips things like respect, trust and consent, which are kind of the most important parts! Watching lots of it can mess with your expectations, body image and even your mental health.